Via Ferrata Mürren-Gimmelwald

The via ferrata between Mürren and Gimmelwald is a protected climbing route on the steep cliffs of the Lauterbrunnen valley, in the Bernese Oberland. A via ferrata, Italian for iron way, is a path fitted with steel cables, iron rungs, ladders and sometimes bridges, which allow people without climbing skills to cross steep rock safely, as long as they clip into the cable with a special harness and shock-absorbing lanyards. The idea began in the Dolomites, where such routes were built in the First World War to move troops, and it has become a popular form of mountain activity across the Alps. The Mürren-Gimmelwald route is one of the best-known in Switzerland, and it runs along the cliff face that separates the two villages, high above the valley floor.

The two villages lie on terraces on the same wall of the valley. Mürren sits at about 1,650 metres on a broad shelf, while Gimmelwald is lower, at roughly 1,370 metres, and between them the cliff drops away steeply to the valley of the Lauterbach, which is famous for its many waterfalls. The via ferrata follows a line along the rock, with the Eiger, Mönch and Jungfrau on the other side of the valley, so the views are among the finest of any such route. Sections include steep ladders, traverses along narrow ledges and passages beside waterfalls, and the sense of exposure is strong, because the drop beneath is large. The route is of moderate to demanding difficulty, and it requires a head for heights, good fitness and steady nerves.

Safety equipment is essential. Participants need a certified via ferrata set, a harness, a helmet and sturdy shoes with good grip, and gloves are recommended for the steel cables. Equipment can usually be hired in the area, and local guides offer guided tours, which are a good choice for beginners or for anyone who wants instruction on how to use the equipment. The route should not be attempted in wet weather, with ice, in thunderstorms or when the rock is slippery, and it is wise to check the forecast and the current conditions with the local tourist office. It is open in the summer months, usually from late spring to early autumn, depending on snow. Do not climb alone, avoid overloading the cable by keeping a safe distance from the person ahead, and be prepared to turn back if conditions change.

The route is an adventure activity, and it is not suitable for young children or for people with a fear of heights or health conditions that limit their strength. Bringing water, a snack, sunscreen and a light waterproof is sensible, since the climb takes a few hours and there are no facilities on the cliff. Rescue in the event of an accident is difficult, which is another reason to be well prepared.

The villages offer places to rest before and after. Mürren has cafés and restaurants and is reached by cable car from Lauterbrunnen, while Gimmelwald has the Mountain Hostel and a few small guesthouses. The route suits experienced walkers and adventurous visitors. Allow a half day, and a full day if you combine it with walks to the Sefinen valley or a trip to the Schilthorn.